Tuesday, March 16, 2010
Tackle it Tuesday: 30-Day Shred Update
Last week I started Jillian Michael's 30-Day Shred. Here's my update:
I missed two days this past week. A monstrous, debilitating sinus/migraine headache and nausea was a good excuse, then we had a church supper on Sunday, and I was just preoccupied with housework and cooking, and we got home much later than expected, so I didn't get around to it. (Not to mention the time change thrown in...we lost an hours sleep, you know!!)
When I started I measured every part that could be measured, around my thighs, arms, behind, hips, etc...and so far I lost 2.5 inches around my waist (that is where I noticed it's more toned!!), 1 inch off my hips and an inch off the tops of my arms (again, more toned!!) I went from doing no exercise regimen to this...so I think my body was in shock and I saw results. I'm due to start Level 2 on Thursday...I'll let you know how that goes!! In the video Jillian says after 5-7 days you get used to it...well, newsflash, Jillian: There's nothing in your workout this body is getting used to!!! ;) I just look at it as one more thing on my list I have to tackle each day. My bikini...uh, I mean tankini... awaits!!
How's everyone else doing on your 30-Day Shred?
Linked to: Tackle it Tuesday